Personal Training
Is your workout lacking the challenge or variety you need? Looking for some personal motivation? Westview Healthplex Sports Club personal trainers are degreed, certified fitness experts committed to providing you with one-on-one instruction, personalized training plans and the extra motivation you need so you can get the most out of your workout. For more information on personal training, contact Aaron Bauder, fitness coordinator, at (317) 920-7414 or at abauder@westviewhealthplex.org.
60/30-Minute Session:
One-on-one, personal training sessions provide you with the direction, motivation, variability and accountability you need to make your workout most effective. These are available in multiple sessions.
Stretch Session:
Relax while a trainer gives you a full-body stretch using a variety of stretching techniques.
Buddy Sessions:
A perfect way to stay motivated and reach your fitness goals is to ask a friend, co-worker or fellow member to participate in personal training with you. Same program as 60/30-minute session, but in a group. These are available in multiple sessions.
Program:
Meet with a trainer to discuss your specific fitness goals and any special concerns. Your trainer will map out a safe and effective exercise prescription designed to meet your goals. After the trainer writes your prescription, you will be provided with all the necessary instruction you need to comfortably and safely perform your prescription on your own.
Personal Training Policies and Procedures:
All packages must be pre-paid and are non-refundable and non-transferable. Packages of 20 or 30 sessions may be purchased using new monthly EFT options. All sessions must be cancelled at least twelve hours in advance from the scheduled time or the client will be billed in full. For questions on personal training please call Aaron Bauder, fitness coordinator, at (317) 920-7414.
Personal Training Rates:
60-minute sessions
| Sessions | Members | Guests |
|---|---|---|
| 1 session | $54 | $75 |
| 5 sessions | $245 | $320 |
| 10 sessions | $450 | $600 |
| 20 sessions | $860 | $1180 |
| 30 sessions | $1230 | Members Only |
60-minute buddy sessions (2 participants)
| Sessions | Members | Guests |
|---|---|---|
| 1 session | $35 per person | $45 per person |
| 3 sessions | $100 per person | $135 per person |
| 5 sessions | $160 per person | $225 per person |
| 10 sessions | $300 per person | $450 per person |
30-minute sessions
| Sessions | Members | Guests |
|---|---|---|
| 1 session | $35 | $45 |
| 5 sessions | $150 | $185 |
| 10 sessions | $275 | $360 |
| 20 sessions | $520 | $680 |
| 30 sessions | $720 | Members only |
30 minute buddy sessions (2 participants)
| Sessions | Members | Guests |
|---|---|---|
| 1 session | $25 per person | $35 per person |
| 3 sessions | $75 per person | $105 per person |
| 5 sessions | $125 per person | $175 per person |
| 10 sessions | $250 per person | $350 per person |
30-minute stretch session
| Sessions | Members | Guests |
|---|---|---|
| 1 session | $22 | $27 |
| 10 sessions | $200 | $250 |
Programs
Program rate – $75
